How Does The Circle of Life Work?

The Circle of Life is relevant to everyone. Participants work at their own pace on issues that concern them, while supporting other group members in the process. Life areas that can be addressed in The Circle of Life include:

• Stress Mastery
• Spirituality
• Relationships and Family
• Work and Career
• Life Purpose and Service
• Creativity and Play
• Environment
• Emotions and Self-Esteem
• Self-Care
• Nutrition and Diet
• Exercise and Fitness
• Financial Health

The process is a simple one of:

• Identifying strengths
• Defining goals and intentions
• Outlining realistic action steps
• Giving and receiving support
• Sharing resources
• Embracing life in new ways
• Refining action plans
• Celebrating Victories